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Things That Work(ed) For Me

For years I read anything I could find about depression. I read books written by doctors, therapists and people living with depression. I looked high and low for any advice or insight as to what might work.

I needed to know how to make depression better, how to get through the day, how to get through specific days like holidays, and where to look for the things that might make the depression better.

From time to time, I found something helpful.

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Own Private Idaho

Welcome to Find the Quiet, a blog I hope will take us on a wonderful journey.

Find the Quiet is about pausing. Taking the time to be quiet, in the way that’s helpful for you.

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