There are so many great resources out there to learn about managing anxiety.
And depression. And obsession. And all of those really fun habits and conditions.
Click here or on the image below for lots of great ideas and helpful links!
Lizzie has anxiety, so it’s natural she would worry about her book not appealing to those who live a carefree life. Even though she knows that nobody lives a carefree life.
But it’s hard to remember that nobody lives a carefree life when you live with anxiety – or depression or whatever you live with.
If it’s the case that you live a carefree life, it’s okay. Reply All loves all our readers, the disturbed, distraught, and even the regular, well-balanced and happy!
I try not to think about how much of my life has been focused on my brain trying to kill me.
It’s depressing to think about the waste of years.
It’s been decades of my brain urging me to do destructive things to myself and me trying to hang in there because hanging in there is what we’re supposed to do.
The problem with hanging in is that it becomes more and more exhausting as time goes on. The strength you relied on in your early years just isn’t reliable decades later.
It gets harder to hang in and even harder to want to.