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Just a little mental health reminder.

#talktosomeonebesidesyourself

This is just a reminder to talk to someone besides yourself.

I learned the lesson AGAIN (and again and again and again) this past week when I literally almost blew up from the inside out from not saying things and keeping them inside of me.

I am still not sure how all of that works, apparently.

Keeping it in. Getting it out. Keeping it in. Getting it out.

It seems I’ll be doing a good job of getting it out as things come in and then OMG all of a sudden there’s something in there that gathered some traction and there’s nobody to tell about it because it’s too late to tell anybody because it’s too late for anything at all because OMG it’s too late.

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